(A) The healthcare effects of ginger has been long-standing and well-established. It gives a warming effect to the body after ingestion because it dilates blood vessels, speeds up blood circulation and opens up pores, dissipating heat in the body, expelling germs and ‘chill’ at the same time. |
(B) A ‘chilly’ body, if unattended to, may lead to irregular menstruation, sallowness and dizziness or, in serious cases, infertility or slow infant growth. Most diseases arise from a ‘chilly’ body, with uterine ‘chill’ and infertility contributing to more than 50% of these diseases. |
(C) Studies have proven that ginger contains gingerols, gingerenes, phellandrenes, mainzenes, amino acids, nicotinic acid, citric acid, ascorbic acid, proteins, fats, thiamine, riboflavin, β-carotene, rough fibres, iron, phosphorus etc. |